Special Offer
Menopause Support Group
Beginning January 27, 2025 @ 7:00 PM (EST)
For just $295 for 3 months, you’ll receive:
What’s Included:
Twice-Monthly Group Zoom Sessions (1 Hour Each)
Get real-time support and guidance during two live Zoom sessions each month. Discuss your current challenges, share experiences, and connect with women who understand.
Receive expert advice, practical tips, personal recipe books, personal exercise tips, stress management tools, self-care guidance, and quality sleep recommendations.
A Private, Supportive Facebook Community
Enjoy ongoing support between sessions with exclusive access to our private Facebook group.
Share your journey, ask questions, and celebrate your progress with other members.
Kate will provide extra tips, answer your questions, and share updates on menopause well-being, nutrition, recipes, self-care, sleep, stress management, and exercise
Why Join the Menopause Support Group?
You Don’t Have to
Do It Alone
Empowerment comes from shared experiences. Lean on your fellow members and get real support.
Practical Tips
for Real Life
From food choices to sleep hacks, I’ll provide evidence-based strategies that are simple to implement in your daily life.
A Safe Space
to Share
No judgment. Just women helping women, providing encouragement and accountability in a supportive environment.
Ongoing
Expert Support
I’ll be there every step of the way, guiding you through your menopause journey and answering your questions in real time.
Join Now and Take Control of Your Menopause Experience!
Don’t let menopause be something you just “get through”
— let’s work together to make this phase of life empowering and life-changing.